Open the box When you receive your Keen, open your box to find: 1.  Keen bracelet (Sporty Keens arrive with the electronic module separated from the st...

Please watch this video of the in-app training process, the key step in seeing success with Keen. How to Train Keen  The HabitAware app will walk yo...

If you find Keen is vibrating too often or not enough, please follow these steps to adjust Keen's Detection Settings. False Alarms (pre-alarms), Near D...

Keen may be trained for up to four trained areas, or gestures.  For some people the four gestures may include pulling their eyebrows while hunched over thei...

Psychologists say that acknowledgement is the key to building awareness, and Keen provides behavior tracking using its button.  When you notice yourself doi...

Keen provides a snooze function using its button.  If you find Keen vibrates during benign behavior, such as eating or talking on the phone, you can hold it...

Any time you need it, Keen provides a one-minute deep breathing exercise using its button.  Press and hold the button for three vibrations (approximately 10...

If you find Keen's vibration is distracting to others in quiet situations, such a classroom or library,  OR  if you find that Keen's vibration is ...

After training Keen for a particular hand, you may remove the training and change to the other hand.  Open your Keen app and tap on the appropriate Keen in ...

To train Keen initially, the Keen app will need to be downloaded on your mobile device.  Once trained, Keen becomes a standalone device and a constant Bluet...